The key to staying hydrated during the hot summer months is drinking plenty of water — but different foods can provide ample hydration, too. Failing to eat the right foods can cause a water imbalance, particularly in high temperatures, according to registered dietitian and Trimly coach Kim Shapira in Los Angeles. "Higher temperatures and outdoor activities c...
- calendar_month July 27, 2024
- category Entertainment, La Life
- post Entertainment, Local News